Post-Training Recovery
Full-leg sequential compression designed to fit naturally into the period after demanding training sessions.
FLOW | COMPRESSION RECOVERY SYSTEM
Recovery, Put Into Motion.
FLOW is PRFRM 1's wireless full-leg compression recovery system, combining sequential pneumatic compression with integrated red and near-infrared light. Six overlapping air chambers, five pressure levels and three recovery modes give you precise control across the feet, calves and thighs - without being tethered to a separate control unit.
£699£799
6 AIR CHAMBERS
50–200 mmHg
RED + NEAR INFRARED
WIRELESS RECOVERY
FLOW
Why Choose FLOW?
FLOW combines full-leg pneumatic compression, wireless operation and integrated red and near-infrared light in one streamlined recovery system. Built for athletes and active individuals who want powerful recovery technology without being tied to a recovery station.
Six-Chamber Compression
Six independently structured air chambers create progressive compression across the foot, calf and thigh.
Integrated Light
80 integrated 660nm red and 850nm near-infrared LEDs bring two recovery technologies together in one system.
Wireless Freedom
Rechargeable integrated controls remove the need for a separate desktop compressor or permanent recovery station.
Why Integrated Recovery Matters
Traditional compression systems focus on pneumatic pressure alone.
FLOW brings sequential full-leg compression and integrated red and near-infrared light together in one wireless system, reducing equipment, cables and complexity while giving you greater control over how you recover.
Primary Benefit
Full-Leg Compression
Compression extends across the foot, calf and thigh to create a complete lower-body recovery experience.
Control Advantage
Five Pressure Levels
Choose between 50, 90, 130, 160 and 200 mmHg to match the intensity of your recovery routine.
Technology Advantage
Compression + Light
80 integrated 660nm and 850nm LEDs add red and near-infrared light directly into the compression system.
Mobility Advantage
Wireless By Design
Integrated rechargeable power removes the need to stay connected to a separate compressor or wall-mounted control unit.
Routine Advantage
Three Recovery Modes
Select Full-Leg, Sequential or Circulation modes to adapt FLOW around different recovery moments.
Session Advantage
10, 20 Or 30 Minutes
Preset session durations make it simple to build compression into consistent post-training and everyday recovery routines.
6
Air Chambers
50–200
mmHg Pressure
80
Integrated LEDs
3
Recovery Modes
TECHNICAL DETAILS
Technical Specifications
Engineered for lower-body recovery, FLOW combines six-chamber pneumatic compression, adjustable pressure, integrated red and near-infrared light and rechargeable wireless operation in one full-leg system.
Compression Coverage
Full-Leg Recovery System
Designed to provide pneumatic compression across the feet, calves and thighs for complete lower-body recovery routines.
Air Chamber System
6 Sequential Chambers
Six structured compression chambers work progressively through the leg to create controlled, repeatable compression sessions.
Pressure Range
50–200 mmHg
Five selectable pressure levels allow compression intensity to be adjusted around personal preference and recovery routine.
Integrated Light
80 Red + Near-Infrared LEDs
Integrated 660nm red and 850nm near-infrared LEDs bring light technology directly into the full-leg compression system.
Recovery Modes
3 Compression Modes
Full-Leg progressively builds to complete leg compression, Sequential moves upwards through the chambers, and Circulation alternates between different areas for a lighter-feeling routine.
Session Control
10 / 20 / 30 Minute Sessions
Three preset session durations make FLOW simple to integrate into post-training and everyday recovery routines.
FLOW TECHNICAL BREAKDOWN
Built for full-leg compression, adjustable pressure and integrated red and near-infrared recovery routines.
Compression
6 chambers
Six sequential air chambers deliver structured compression across the foot, calf and thigh.
Pressure
50–200 mmHg
Five adjustable pressure levels allow FLOW to be configured around different recovery routines.
Light Array
80 LEDs
Integrated 660nm red and 850nm near-infrared LEDs combine light exposure with compression.
Control
10 / 20 / 30 mins
Three preset session lengths with selectable compression modes and adjustable pressure.
Pressure & Recovery Modes
A structured breakdown of FLOW pressure settings, compression modes and session controls.
Setting
Options
Function
Pressure
50 / 90 / 130 / 160 / 200 mmHg
Five adjustable compression levels.
Compression
6 chambers
Sequential full-leg pneumatic compression.
Modes
Full-Leg / Sequential / Circulation
Three selectable recovery programmes.
Timer
10 / 20 / 30 mins
Preset session duration control.
Coverage
Foot / Calf / Thigh
Designed for full-leg lower-body recovery routines.
Battery
3200mAh
Charging
USB 5V / 2A
Operation
Wireless
Compression Coverage
Full Leg
Recovery Modes
3 modes
Pressure Levels
5 levels
Wavelengths
660nm red / 850nm near-infrared
IN THE BOX
Everything You Need To Get Started.
FLOW is designed as an integrated recovery system rather than a collection of separate components. Wireless controls, rechargeable power and full-leg compression are built around a simple setup that can move with your recovery routine.
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01
FLOW Compression Boots
The full-leg recovery system featuring six-chamber pneumatic compression and integrated red and near-infrared light.
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02
Integrated Wireless Controls
Rechargeable controls built directly into the system for pressure, mode and session management without a separate compressor.
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03
Charging Cable
USB charging support for the integrated 3200mAh rechargeable battery system.
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04
User Guide
Clear setup, fit and operating guidance to help you use FLOW correctly from your first session.
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05
PRFRM 1 Support
Access to PRFRM 1 ownership support for setup, product guidance and technical questions.
ENGINEERING & CONSTRUCTION
Engineered For Recovery In Motion
FLOW combines sequential pneumatic compression, integrated red and near-infrared light and rechargeable wireless operation in one system. Every element is designed around powerful lower-body recovery without the cables, consoles and fixed setup associated with more traditional compression systems.
Six-Chamber Architecture
Six structured air chambers deliver progressive compression across the foot, calf and thigh for full-leg coverage.
Integrated Red + NIR Light
80 integrated LEDs combine 660nm red and 850nm near-infrared light directly within the recovery system.
Five Pressure Levels
Adjustable pressure from 50 to 200 mmHg gives you greater control over session intensity.
Wireless Integrated Control
Rechargeable integrated controls remove the need for a separate external compression console.
Three Recovery Modes
Full-Leg, Sequential and Circulation modes make it easy to adapt FLOW around different recovery routines.
Rechargeable 3200mAh System
Built around portable rechargeable power so recovery is not permanently tied to one location.
Compression. Light. Freedom To Recover.
COMMON QUESTIONS
Frequently Asked Questions
Everything you need to know about FLOW's six-chamber compression system, adjustable pressure, integrated red and near-infrared light and wireless recovery design.
FLOW is a wireless full-leg pneumatic compression system designed for lower-body recovery routines.
It combines six-chamber compression with integrated 660nm red and 850nm near-infrared light in one rechargeable system.
FLOW uses six air chambers positioned across the full leg. Depending on the selected mode, the chambers inflate in controlled patterns to create structured pneumatic compression across the foot, calf and thigh.
FLOW provides five selectable pressure levels:
- 50 mmHg
- 90 mmHg
- 130 mmHg
- 160 mmHg
- 200 mmHg
This allows you to adjust compression intensity around your preferred recovery routine.
FLOW provides three compression modes:
- Full-Leg
- Sequential
- Circulation
Each mode changes how compression is applied across the six air chambers.
Yes. FLOW integrates 80 LEDs using 660nm red and 850nm near-infrared wavelengths directly into the recovery system.
This allows light exposure to be incorporated into the same routine as pneumatic compression.
Many conventional recovery boots focus on pneumatic compression alone and use a separate external control unit.
FLOW combines full-leg compression, integrated red and near-infrared light and rechargeable wireless controls in one streamlined system.
No. FLOW uses an integrated 3200mAh rechargeable battery system, allowing it to operate wirelessly once charged.
FLOW offers preset session durations of 10, 20 and 30 minutes, making it easy to fit compression into different recovery schedules.
FLOW is designed to fit around structured lower-body recovery routines, including post-training periods and dedicated recovery sessions.
Always follow the product usage and safety guidance supplied with FLOW.
FLOW should be used in accordance with the safety and contraindication guidance supplied with the product. If you're unsure whether pneumatic compression is suitable for you, seek appropriate professional advice before use.
Always read the supplied safety information before your first session.
Still Have Questions?
Our team is here to help. Contact us for product guidance, setup questions or assistance choosing the right PRFRM 1 product.
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