Stretching & Mobility
Pair broad light exposure with movement and flexibility routines.
CORE | HALF-BODY Coverage
Recovery, Built Around Coverage.
CORE is our flagship half-body recovery panel, built for larger-area red and near-infrared light exposure in stretching, mobility and post-training routines.
Designed for athletes, home gyms and dedicated recovery spaces that prioritise broader coverage and consistent use.
£1,299£1,499
RED + NEAR INFRARED
HALF-BODY COVERAGE
WIDE-SPECTRUM DESIGN
DAILY RECOVERY ROUTINES
CORE
Why choose CORE?
Built for athletes and home recovery spaces that need broader coverage, CORE brings larger-area red and near-infrared light into stretching, mobility and post-training routines.
Post-Training Recovery
Build recovery into the moments after demanding sessions.
Home Gym Setup
Create a dedicated recovery station alongside your training space.
Dedicated Recovery Space
Designed for home wellness rooms, gyms and performance environments.
Why Coverage Matters
Some routines need more than targeted light. CORE is built for half-body coverage, helping you bring wider red and near-infrared exposure into stretching, mobility and post-training recovery routines.
Primary Benefit
Half-Body Coverage
Cover larger areas in a single session, with a panel designed specifically for half-body recovery routines.
Practical Benefit
Less Repositioning
Spend less time moving equipment and more time focused on stretching, mobility or post-training recovery.
Lifestyle Benefit
Dedicated Recovery Space
Designed to sit naturally in home gyms, wellness rooms and performance-focused recovery spaces.
Routine Benefit
Touchscreen Control
Choose from eleven ready-configured touchscreen routines, control all eight wavelengths individually and save up to five Custom Presets.
Product Advantage
Wide-Spectrum Design
An 8-wavelength configuration spanning 590nm to 1060nm, rather than a basic one or two-wavelength panel.
Long-Term Benefit
Built To Last
Designed for reliable daily use, with a 50,000-hour LED lifespan and 3-year warranty.
119 x 61cm
Max Area
8
Wavelengths
300 x 5W
LED Count
3-Year
Warranty
TECHNICAL DETAILS
Technical Specifications
CORE combines half-body coverage, multi-wavelength light output and intuitive controls in a flagship recovery panel designed for stretching, mobility and post-training routines.
Coverage Area
Half-Body Coverage
Larger-area light exposure across multiple body regions, reducing the need for constant repositioning.
Spectrum Range
590nm to 1060nm Multi-Wavelength
A broad multi-wavelength configuration across visible red and near-infrared ranges.
LED Configuration
300 x 5W LEDs
High-output LED array designed for broad, consistent panel coverage.
Beam Angle
Optimised Coverage Distribution
Engineered beam angle for broad light distribution across larger zones.
Irradiance / Output
High Performance Output
Up to 200 mW/cm² at 15cm, with 135 mW/cm² at 30cm.
Session Control
Built-In Timer Functionality
Adjustable 1–30 minute timer with 0–100% dimming.
CORE TECHNICAL BREAKDOWN
Built for broad coverage, high output and controlled recovery routines.
Output
200 mW/cm²
Measured at 15cm for high-performance red and near-infrared output.
Coverage
119 × 61cm
Maximum recorded footprint at 90cm for broader half-body routines.
LED Array
300 × 5W
High-density LED configuration designed for consistent coverage.
Control
1–30 mins
Adjustable timer with 0–100% dimming and NIR pulse control.
Coverage By Distance
Irradiance and footprint measurements across recommended distances.
Distance
Irradiance
Footprint
15cm
200 mW/cm²
89 × 25cm
30cm
135 mW/cm²
89 × 30cm
45cm
105 mW/cm²
99 × 40cm
60cm
90 mW/cm²
109 × 50cm
90cm
70 mW/cm²
119 × 61cm
Dimensions
91 × 30 × 5.4cm
Power Consumption
445W
Beam Angle
30° NIR / 60° RED
Weight
9.5kg
LED Lifespan
50,000 hours
Warranty
3 years
Wavelengths
590nm / 630nm / 660nm / 670nm / 810nm / 830nm / 850nm / 1060nm
IN THE BOX
Built For Recovery From Day One.
From setup to first session, CORE includes the essentials needed to create a simple, premium recovery setup at home.
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01
CORE Recovery Panel
The centrepiece of your setup, engineered for half-body coverage, larger-area exposure and consistent recovery routines.
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02
Power Supply
Reliable power delivery designed for simple setup and consistent day-to-day use.
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03
Mounting Components
Helps position CORE for stretching, mobility, post-training routines and dedicated recovery spaces.
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04
User Guide
Step-by-step setup guidance, usage basics and routine suggestions for getting started safely and confidently.
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05
Warranty & Support
Covered by PRFRM 1 support and warranty documentation for long-term confidence.
Engineering & Construction
Engineered For Coverage.
CORE is engineered for broader exposure, fewer interruptions and consistent recovery routines — combining half-body coverage, wide-spectrum output and intuitive controls in one flagship panel.
Wide-Spectrum Technology
Eight wavelengths spanning 590nm to 1060nm across visible red, near-infrared and extended near-infrared ranges.
300 LED Configuration
A 300 × 5W LED array designed for consistent output across a larger panel surface.
Premium Hardware Construction
Built for stability, long-term reliability and a clean recovery-space aesthetic.
Coverage Without Compromise
Designed to support wider exposure across larger body regions, reducing the need to constantly reposition the panel.
Integrated Controls
Adjust brightness and session duration directly from the built-in interface.
Recovery Station Ready
Designed for home gyms, mobility spaces and dedicated recovery rooms.
The flagship panel in the PRFRM 1 range.
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COMMON QUESTIONS
Frequently Asked Questions
Practical answers on CORE setup, positioning, specifications, daily use and ownership - so you know exactly how it fits into your recovery space.
CORE is designed for larger-area exposure, making it ideal for stretching, mobility work, post-training recovery and dedicated home recovery spaces.
CORE is built for broader half-body coverage. BEAM is designed for more focused, targeted positioning around specific areas such as shoulders, knees or lower back.
CORE is a larger half-body panel for broader exposure and dedicated recovery spaces. DESK is a compact panel designed for smaller spaces, desk-side use and evening wind-down routines.
CORE uses an 8-wavelength configuration spanning 590nm to 1060nm: 590nm, 630nm, 660nm, 670nm, 810nm, 830nm, 850nm and 1060nm.
Different wavelengths interact with light exposure routines in different ways. CORE uses a broad spectrum across visible red, near-infrared and extended near-infrared ranges, rather than relying on a basic one or two-wavelength setup.
For general use, position CORE around 30cm from the body. You can adjust distance depending on comfort, coverage area and the routine you are using it for.
CORE includes an adjustable 1–30 minute timer. Many users build sessions around stretching, mobility, post-training recovery or evening routines. Start conservatively and adjust based on comfort and consistency.
CORE is designed for repeatable daily routines. As with any recovery product, start gradually, follow the user guide and use it in a way that feels comfortable for you.
CORE includes the recovery panel, power supply, user guide, mounting components and warranty documentation.
Yes. CORE includes a 3-year warranty.
Still Have Questions?
Need help choosing between CORE, BEAM, DESK or SKIN? Contact us and we’ll help you choose the right PRFRM 1 product for your space and routine.
Contact PRFRM1
